White Hart Holistics

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White Hart Holistics

Opening hours

Classes

Book

Magical Mornings Hatha Yoga - single session

. Duration:1 hr 30 mins··. Price:£12
Book

Evening Hatha Harmony Yoga - single session

. Duration:1 hr 30 mins··. Price:£12
Book

Evening Hatha Harmony Yoga - single session FOR TWO

. Duration:1 hr 30 mins··. Price:£22

About

Currently offering Kundalini and Hatha Yoga, retreats and workshops. Hypnotherapy, Naturopathic Nutrition, Reiki and Crystal Healing coming soon.

Reviews

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1 review
  • Ma Brian
    ·

    If you are wondering, “How will this help me?” just give it a go! As an older, absolute beginner, I have been amazed how many of the exercises can be incorporated into normal, everyday activities (changing my shoes, picking things up, etc.), quickly making them easier and giving me a sense of achievement. Breathing and relaxation techniques also helped when a recent virus attacked. I may not continue to further studies but feel I have really benefited from the few Hatha sessions I have attended. It's not just a cerebral thing, though it has helped my concentration span, it's of practical use ! Thanks, Cate!

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